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đź—“ Friday, 14th November 2025
🕒 3:00 PM – 5:00 PM AEST
đź“Ť Live Online (recording available for 90 days)
Live Online Webinar with Monique Mitchelson
Neurodivergent Clinical Psychologist, Co-Director of Divergent Futures, Author & Podcast Co-Host
Join AuDHD Clinical Psychologist Monique Mitchelson for a deep dive into the science of sleep, viewed through a neurodivergent-affirming lens. This 2-hour webinar explores why traditional sleep advice often doesn’t meet the needs of Autistic and ADHD individuals and what we can do differently.
We’ll unpack the unique relationship between neurodivergent nervous systems and sleep, and share practical, compassionate strategies that honour the needs of combo brains.
Common sleep issues in Autistic and ADHD people, including co-occurring sleep disorders
Why neurodivergent people often feel exhausted but still can’t fall asleep
A neurodiversity-affirming approach to sleep
Practical strategies, resources, and tips on where to go for more help
Clinicians supporting Autistic and ADHD clients with sleep issues
Autistic, ADHD and AuDHD individuals struggling with falling or staying asleep
Parents, partners and carers wanting to understand neurodivergent sleep better
Recording available for 3 months after the session
đź—“ Friday, 14th November 2025
🕒 3:00 PM – 5:00 PM AEST
đź“Ť Live Online (recording available for 90 days)
Live Online Webinar with Monique Mitchelson
Neurodivergent Clinical Psychologist, Co-Director of Divergent Futures, Author & Podcast Co-Host
Join AuDHD Clinical Psychologist Monique Mitchelson for a deep dive into the science of sleep, viewed through a neurodivergent-affirming lens. This 2-hour webinar explores why traditional sleep advice often doesn’t meet the needs of Autistic and ADHD individuals and what we can do differently.
We’ll unpack the unique relationship between neurodivergent nervous systems and sleep, and share practical, compassionate strategies that honour the needs of combo brains.
Common sleep issues in Autistic and ADHD people, including co-occurring sleep disorders
Why neurodivergent people often feel exhausted but still can’t fall asleep
A neurodiversity-affirming approach to sleep
Practical strategies, resources, and tips on where to go for more help
Clinicians supporting Autistic and ADHD clients with sleep issues
Autistic, ADHD and AuDHD individuals struggling with falling or staying asleep
Parents, partners and carers wanting to understand neurodivergent sleep better
Recording available for 3 months after the session